Sports cakes
What do you need:
- 2 bananas
- 1 tbsp Green Sweet brown
- 5 tbsp te muesli light
- 1 tbsp (25 g) protein powder
- 20 g cashew nuts
Ingredients coconut frosting
- 180 ml coconut drink
- 20 g unroasted unsalted cashew nuts
- 1 tbsp Green Sweet Brown
- 1 tbsp Green Sweet Syrup Gold
- 100 ml melted coconut oil
This is how you make them:
Preheat the oven to 180 degrees. Put the cashew nuts in the blender or food processor and grind them, then add the rest of the ingredients of the cookies and mix until smooth.
Now make balls and press them flat on baking paper, put the cookies in the oven for 15 minutes. In the meantime you can make the frosting, the coconut oil melts in a pan. Put all the ingredients of the coconut frosting in the blender and mix until smooth. Put the frosting in a container and put it in the fridge for at least 6 hours.
Let the cookies cool when they come out of the oven and when the frosting is ready you can put them in between.