What do you need:

Small oven dish ▪ 1 egg
▪ 5 tablespoons of oatmeal
▪ 1 tablespoon of peanut butter / nut pasta
▪ 2 tablespoons low-fat cottage cheese
▪ a few drops of Greensweet liquid stevia with taste (1 with Caramel and 1 with Chocolate)

This is how you make it:

Mix all ingredients.
Grease the baking dish well.
Pour batter into it and bake for 30 minutes at 175 degrees
You can use everything as a topping, from chocolate to fruit
Enjoy it ✌

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Own website: breakfasttart.wordpress.com